WHEN THE WORDS ARE HARD TO FIND

Help me
find the
words.

You don't need a perfect sentence.
Start with one that feels like you.

What would you like to say?

I'm having a hard time. Could you talk with me?

Make it your own.
Send it when you're ready.

Nothing is sent for you. If you need support now, find someone to talk to

YOU CAN REACH OUT

One conversation.

You don't have to find all the words here.
There are people you can talk to.

U.S. crisis support